Spend at least two hours researching the drug you are planning to take. Harm reduction If you choose to take methamphetamine then the following steps can help to reduce harm. These sensations/experiences are common in people who are sleep deprived.Īs well as physical and mental health harms, problematic methamphetamine use is linked to issues including loss of employment, breakdown of relationships and risky sexual behaviour. shadows, people), auditory (hearing things i.e voices, guns shots) or tactile (feeling things i.e bugs or insects crawling over or under the skin) hallucinations. This might also be characterised by sensory disturbances including visual (seeing things i.e. These negative effects can last for hours after the initial euphoria has worn off.įrequent/high doses increases the risk of mental health difficulties such as paranoia, anxiety and psychosis. 
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Other effects include restlessness (constant movement, inability to sit still), aggression and compulsive behaviour such as cleaning, pacing or skin picking. It can also increase energy, motivation, focus and sex drive whilst reducing the desire to eat or sleep. People taking it report experiencing an initial rush, followed by a euphoric high, followed by a strong urge to re-dose.
Methamphetamine may make you temporarily feel happy, chatty, confident and alert. These effects peak after a few hours but can last up to 12 hours and aftereffects may be felt for up to a day. When smoked, it will take less than a minute to start to feel the effects. Methamphetamine is a central nervous system stimulant which means it increases your heart rate and breathing.
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